• Counselling support without criticism or judgement for adults and adolescents age 14 years upwards

  • One-to-one face-to-face or online video call 

  • Weekly 50 minute sessions

  • Brief counselling and longer term therapy

  • Integrative approach to counselling drawing on on the following therapies:

       ~ Person-centred Counselling

       ~ Psychodynamic

       ~ Cognitive Behavioural Therapy

       ~ Gestalt

       ~ Transactional Analysis

       ~ Hypnotherapy

  • abortion

  • abuse

  • adolescence

  • anxiety

  • assertiveness/self-confidence/self-esteem

  • bereavement/loss

  • bullying

  • depression

  • divorce/separation

  • eating disorders

  • exams

  • generally unhappy with your life

  • obsessive compulsive disorder

  • panic attacks

  • phobias

  • relationships

  • self-harm

  • stress

  • suicidal feelings

  • trauma

  • Free 15 minute telephone consultation to explore how counselling can help you prior to your first counselling session

  • £50 per 50 minute session (face to face counselling)

  • £40 per 50 minute session (video counselling during Covid-19 pandemic restrictions

       * As part of the Key Worker Counselling programme and in view of the Covid-19 pandemic, I offer a reduced fee of £30 per 50 minute session. This rate will apply to the first 8 sessions.

 

© 2020 by Helen Payne